LIFESTYLE COACHING
& PERSONAL TRAINING

LET’S START YOUR TRANSFORMATION

PREP & POSING
COACHING

ARE YOU READY TO COMPETE?

WHO AM I?

I am Adam Ballinger, a fully qualified personal trainer, posing and online coach. I have been involved in the fitness industry for over eight years and have helped over a hundred individuals get into the best shape of their lives and restore the confidence I believe everyone deserves to have.

As a posing and prep coach, I work closely with all my competitive clients to not only get them in the best possible shape to get on stage but also teach them how to effectively pose onstage and showcase all their hard work correctly. I believe having a coach who can offer both of these services in one place takes a lot of stress away from you the client, everything is handled in-house by myself giving you the very best chance to represent yourself to the highest of standards on stage

Adam Ballinger Fitness is all about providing you the client with a service that is not only going to help change you physically but also help you with things like time management, routines, habits and dealing with your day-to-day struggles better, I pride myself on being more than just a “coach” I help all of my clients both physically and mentally to become a better person.

BECOME THE BEST VERSION OF YOURSELF

I work with 100s of clients, transforming them into the healthiest most successful versions of themselves which allows them to lead to the lifestyles they desire.

This could be you!

BUILT FOR YOU

Your workout plan is created using training techniques and principles that work. It’s specifically designed for you according to your goals and lifestyle. 

TRANSFORMATIONS

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TRANSFORMATIONS -

TESTIMONIALS

  • BEEN IN THE SWIMMING POOL THESE PAST TWO DAYS AND I FEEL A NEW MAN. I'M NOT WORRIED ABOUT MY APPEARANCE OR HOW MY BODY LOOKS AND MORE IMPORTANTLY NOBODY HAS LOOKED AT ME TWICE. I FEEL LIKE A NORMAL BLOKE, SOMETHING I MISSED THROUGHOUT MY 20'S. A FANTASTIC FEELING

  • I'VE HONESTLY LOVED EVERY MONTH OF THE COACHING AND I FEEL LIKE I'VE GENUINELY CHANGED AS A PERSON OVER THE PAST MONTHS IN/OUT OF THE GYM AND BUILT AN INCREDIBLE DAILY ROUTINE WE'VE SMASHED EVERY SINGLE GOAL I'VE SET AND I'VE GAINED SO MUCH INVALUABLE KNOWLEDGE AND EXPERIENCE TO TAKE AWAY FROM THE COACHING YOU'VE GIVEN ME

  • I STARTED LAST YEAR AND ADAM HAS CHANGED MY LIFE FOR THE BETTER! GET AFTER IT!

  • 4 WEEKS INTO THE PLAN AND IT'S THE FIRST TIME TONIGHT I WAS HAPPY TO GO IN JUST A T-SHIRT INSTEAD OF A HOODIE OVER THE TOP

  • HONESTLY, JUST COULDN'T HAVE DONE IT WITHOUT YOU! I'VE TRIED GYMS AND PT'S BEFORE AND NEVER GOT RESULTS LIKE THIS SO THANK YOU!

Adam helped me become the best version of myself – watch my video testimonial to hear my story.

ACHIEVEMENTS

I have a 2 x British, 1 x European and 2nd in the World Powerlifting titles for my age and weight, I have competed in over 13 bodybuilding competitions all around the world, played rugby at a high standard throughout my career and have a very good track record of succeeding.

THE LATEST FROM INSTAGRAM

9 MONTHS WORK = A NEW MAN 🙏🏽 This picture honestly makes me so so so happy. @jimmy_h22 has been working with me for just over 9 months and 2 weeks ago we finally hit the goal target of 85kg which means our total loss in weight now stands at 25kg
DO WHATS RIGHT FOR YOU! So recently I’ve been seeing a lot online about people saying online coaching is better than personal training and vice versa. Other coaches trying to trying to sell their product over the other one without really ad